Recipes

As this Super Vanilla Berry Smoothie recipe shows, a healthy breakfast can be quick, easy, low-fat and ideal for anyone on the go. Berry Vanilla Dream: A Nutrient-Rich Symphony in Your Glass My smoothie journey began on a spring morning when I discovered how berries and vanilla could dance together in perfect harmony. Now, after…

Trying to get out the door in the morning fast and eating a good breakfast is a tough combination, so finding a good breakfast smoothie to help me is a good idea and a time-saver. Well, I like Grape Nuts cereal and I like to mix it in yogurt and eat it with lunch or…

Make this smoothie every morning for breakfast. It’s rich in vitamins, antioxidants, fiber, omega-3 fats, monounsaturated fats, soy protein, and so much more! The Science-Backed Morning Power Smoothie That Fuels My Day! You know those mornings when you wake up craving something that’ll energize your entire day? That’s exactly how I discovered this smoothie recipe!…

No time for a bowl of granola cereal? Take a granola smoothie to go. Great breakfast smoothie with a crunchy texture that will make you forget the bowl and start reaching for the glass. Rise & Blend: The Science Behind My Favorite Granola Power Smoothie I still remember the morning that changed everything – standing…

Don’t want to sit down and eat your breakfast out of a bowl? This breakfast smoothie is great for those of us who are running late for work and prefer to drink our breakfast on the way to work. This smoothie for breakfast has it all: breakfast cereal, milk and fruit. The Science Behind My Favorite Banana…

This POM smoothie is full of super healthy antioxidants from the pomegranate juice and and the almonds. The banana provides a great source of potassium. This is being labeled as a breakfast smoothie, but it ain’t bad for a lunch smoothie either. The Science-Backed POM Breakfast Smoothie That Revolutionized My Mornings When I first discovered…