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I have been on a blueberry kick lately and what better way to get some blueberries in your diet than with a blueberry smoothie. Nothing complicated here, but the honey will really sweeten this smoothie. You may wish to taste before adding it in. Oh my goodness, friends! I’m SO excited to share my absolute…
Chocolate Banana Smoothie: My 5-Minute Morning Energy Boost Recipe I used to skip breakfast almost every day. My stomach would growl by 10 AM, and I’d grab whatever was convenient (usually something sugary and processed). That all changed when I discovered the magic of morning smoothies – especially this chocolate banana dream that I’m obsessed…
Cherries are anticancer and are an antioxidant in the body. The ellagic acid present in cherries is what makes them such great cancer-fighters, and the tiny fruits are also full of vitamin A, potassium, and vitamin C. Black cherries, used in this smoothie have the extra benefit of being good for the teeth. So give this cherry-licious…
There isn’t a much better taste in the world than ripe blackberry. Just writing about it is making my mouth water. This smoothie recipe calls fro 1/2 cup of blackberries, but I usually add a few more to my blackberry smoothies. And I won’t tell if you do to. And just when you think the sweet…
Creamy Carrot Smoothie That’ll Make You Smile I still remember my first reaction when someone suggested putting carrots in a smoothie – I laughed! Now, this vibrant orange creation is my daily dose of joy. Nutrition Breakdown Table Nutrient Amount per Serving % Daily Value Calories 165 – Protein 8g 16% Carbohydrates 28g 9% Fiber…
If you enjoy the taste of raw vegetables, then you’ll love this Raw Vegetable Smoothie. The health benefits of raw vegetables are well known and many people enjoy drinking their raw vegetables just as much as eating them. Zesty Raw Vegetable Smoothie That Changed My Morning Routine I stumbled upon this Raw Vegetable Smoothie recipe…
Tomatoes are a great ingredient for a healthy smoothie recipe because of their antioxidant properties. Men in particular should add tomatoes to their diet to help prevent prostate cancer. Spicy Tomato Smoothie: My Savory Morning Surprise! 🍅 Let me tell you, I was skeptical at first. A tomato-based smoothie? Would it just taste like cold…
Broccoli is one of the best foods that mother nature makes. So it belongs in a smoothie on principal alone. And even though many people claim to hate the taste of broccoli (thanks, President Bush) it is very easily hidden in a smoothie. And if you can’t taste it, you still get the healthy benefits…
Zingy Citrus Ginger Coconut Smoothie: Your Post-Workout Recovery Powerhouse Every morning at 6 AM, you’ll find me in my kitchen, blending this vibrant smoothie after my workout. What started as a simple experiment with ginger for muscle soreness has evolved into a fascinating journey of discovering how different ingredients work together to support our active…
You won’t believe this is low calorie once you tasted the strawberry banana recipe for a refreshing day-If you can’t get a Maui Wowi smoothie, here is the next best thing. Power-Packed Strawberry Banana Smoothie: Your Morning Wellness Ritual 🍓 On my kitchen counter sits a well-worn blender that’s witnessed my 7-year smoothie journey. This…