Healthy Smoothie Recipes to Keep Your Fit

Healthy Broccoli & Spinach Smoothie with Apple

ByBYron hArris March 5, 2025March 5, 2025

Broccoli is one of the best foods that mother nature makes. So it belongs in a smoothie on principal alone. And even though many people claim to hate the taste of broccoli (thanks, President Bush) it is very easily hidden in a smoothie. And if you can’t taste it, you still get the healthy benefits…

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Winter Smoothie for Staying Healthy with a Pinch of Cayenne

ByBYron hArris March 4, 2025March 4, 2025

Winter is just around the corner, bringing with it the cold and flu season. And while we love winter smoothies that give you wonderful aromas and great flavors reminding you of nostalgic tastes such as the Merry Christmas Smoothie, Santa’s Smoothie and the Eggnog Smoothie, we felt a more healthful choice was better so you can avoid the colds…

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Spirulina Power Smoothie

ByBYron hArris March 3, 2025March 3, 2025

My Go-To Spirulina Smoothie That Actually Tastes Amazing! I remember the first time I tried spirulina. I bought this little container of green powder after hearing about all its amazing benefits, mixed a teaspoon with water, and nearly gagged! 😂 But I wasn’t ready to give up on this nutrient powerhouse. After lots of experimenting,…