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I love pomegranate and POM is a wonderful way to get the great taste of pomegranate and the wonderful health benefits it provides. Pour POM into a smoothie, add some protein powder and a handful of almond slivers and you have a powerful POM breakfast smoothie to get your day going right. Power Up Your Morning: The…
Breakfast smoothies are a great way to start your day. But adding certain ingredients in your smoothie make it a healthier option for getting your day started. Oatmeal and soy help you find an energy boost to make this breakfast smoothie a great way to get your day going. Remember, the goal is to fuel…
This tropical creamy smoothie would be great for breakfast. Just cut the mango, and pineapple the night before and put it in the freezer so it’s ready by morning, throw all the ingredients in a blender, pour, and go! This will quickly become a regular breakfast smoothie for the whole family. The only thing I did notice about this…
This recipe is submitted by fellow food blogger, Carey Kingbury (info below), so be sure to check out her site after making this terrific breakfast smoothie with a very filling does of rolled oats and peanut butter. Give it a try and please tell us your thoughts in the comments. Power-Packed Peanut Butter Banana Oat Smoothie:…
Getting up every morning is obviously a routine we all must do, but some of us (me) probably dislike this daily occurrence more than others. Yes, it is true, I’m not a morning person. I am more of a night owl and so getting up usually requires some motivation for me and then an energy…
You know those mornings when you need both a nutrient boost and something that tastes fantastic? That’s exactly why I created this smoothie. After years of experimenting, I’ve found the magic ratio of greens to fruit that delivers incredible nutrition without tasting like lawn clippings The Science-Backed Green Morning Smoothie That Energizes Your Day Starting…
Cozy Heart-Healthy Oatmeal Smoothie: Your Winter Wellness Companion The first frost hit my garden this morning, and I found myself craving something both nourishing and comforting. This oat and almond smoothie has become my go-to breakfast as temperatures drop here in Virginia. While my neighbors are switching to hot coffee, I’m still proudly sipping my…
My Go-To Blueberry Banana Morning Boost Smoothie Every morning at 7 am, you’ll find me blending this gorgeous purple smoothie. I discovered this combo when trying to sneak more omega-3s into my diet, and now I’m hooked! The flax seeds are my secret weapon – they’re practically invisible in the final drink but pack such…
Start Your Day Right: Energy-Packed Cherry Strawberry Oat Smoothie I discovered this smoothie combo during my quest to kick my morning coffee habit. The tart cherries give me that perfect wake-up zing, while the oats keep me full until lunch. After three months of starting my day with this blend, I’ve noticed steadier energy levels…
As I put together a smoothie recipe that I thought all members of my family would enjoy, while adding as much nutrition as I could, I came across several recipes that included oatmeal. At first I wasn’t sure how that would work in a smoothie, but now I am so glad I gave it a…