Power Protein Strawberry Smoothie
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Power Protein Strawberry Smoothie

ByBYron hArris

You know those mornings when you need something that’ll keep you energized and satisfied until lunch? That’s exactly why I fell in love with this Protein-Packed Strawberry Smoothie! Power Up Your Morning: My Go-To Protein-Packed Strawberry Smoothie I remember the morning I first blended this smoothie – it was during my quest to find that…

Heart Healthy Oats & Fruit Smoothie with Almonds
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Heart Healthy Oats & Fruit Smoothie with Almonds

ByBYron hArris

You know what makes me smile? When someone tells me “it’s too cold for smoothies!” I hear this all the time here in Virginia as soon as October rolls around. But here’s the thing – I’m sipping on this warm-me-up oats and berry smoothie right now, wrapped in my favorite blanket, watching the leaves change…

Strawberry Peach Carrot Smoothie
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Strawberry Peach Carrot Smoothie

ByBYron hArris

Next time, I think I’d omit the yogurt in favor of a banana (not a big fan of yogurt’s tanginess in smoothies) and add an extra carrot for sweetness (this wasn’t unsweet, which is why I didn’t add agave nectar, but I figure an extra carrot for sweetness is still a sneaky way of getting…

Healthy Broccoli & Spinach Smoothie with Apple
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Healthy Broccoli & Spinach Smoothie with Apple

ByBYron hArris

Broccoli is one of the best foods that mother nature makes. So it belongs in a smoothie on principal alone. And even though many people claim to hate the taste of broccoli (thanks, President Bush) it is very easily hidden in a smoothie. And if you can’t taste it, you still get the healthy benefits…

Winter Smoothie for Staying Healthy with a Pinch of Cayenne
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Winter Smoothie for Staying Healthy with a Pinch of Cayenne

ByBYron hArris

Winter is just around the corner, bringing with it the cold and flu season. And while we love winter smoothies that give you wonderful aromas and great flavors reminding you of nostalgic tastes such as the Merry Christmas Smoothie, Santa’s Smoothie and the Eggnog Smoothie, we felt a more healthful choice was better so you can avoid the colds…

Broccoli Blueberry Smoothie with Yogurt
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Broccoli Blueberry Smoothie with Yogurt

ByBYron hArris

Surprisingly Delicious Broccoli Blueberry Smoothie That Changed My Mind I’ll be honest with you – when I first considered putting broccoli in my smoothie, I was skeptical. Like, really skeptical. But as someone who drinks a smoothie every single day, I’m always looking for ways to sneak more nutrients into my glass without sacrificing taste….

Spirulina Power Smoothie
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Spirulina Power Smoothie

ByBYron hArris

My Go-To Spirulina Smoothie That Actually Tastes Amazing! I remember the first time I tried spirulina. I bought this little container of green powder after hearing about all its amazing benefits, mixed a teaspoon with water, and nearly gagged! 😂 But I wasn’t ready to give up on this nutrient powerhouse. After lots of experimenting,…

Tropical Five Fruit Blast Smoothie
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Tropical Five Fruit Blast Smoothie

ByBYron hArris

This tropical smoothie is truly a blast of fruit flavors. It is hard to find such an entertaining mix of tropical fruit in a smoothie, especially with the surprise inclusion of papaya. Escape to Paradise: My Favorite Tropical Five Fruit Smoothie There’s nothing that makes me feel more like I’m on a beach vacation than…

Star Fruit & Mango Smoothie Recipe

Star Fruit & Mango Smoothie Recipe

ByBYron hArris

Okay, I know, I know. Star Fruit? Who eats star fruit. Well, that is why I added mango and vanilla yogurt. Still, star fruit doesn’t get a fair shake. Get it? Smoothie? Shake. Okay, I’ll stick to recipes. Tropical Star Fruit & Mango Morning Sunshine Smoothie I discovered star fruit at my local farmers market…

Mango Spinach Smoothie Recipe
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Mango Spinach Smoothie Recipe

ByBYron hArris

I love mango in a smoothie and adding pineapple makes for one of my favorite flavor combos. So it tastes good, but adding spinach makes it a green smoothie and that makes it healthier. Other than broccoli (another sneaky favorite addition), I love adding spinach to my smoothies. It is a very simple way to get the…