Low-Carb Chocoberry Geek Smoothie
Chocolate and raspberries are a wonderful combination. Whip up these two ingredients and you have a smoothie that is sure to please and a new favorite you will be making in your blender for years to come. Is this a dessert smoothie or a protein smoothie? No need to choose, its both.
Low-Carb Chocoberry Bliss: My Go-To Keto Smoothie Fix
You know those moments when chocolate cravings hit but you're staying true to your low-carb lifestyle? That's exactly why I created this Chocoberry Geek smoothie! After countless experiments in my kitchen (and plenty of taste-testing ), I found the sweet spot between indulgent flavor and keto-friendly macros.
I love starting my mornings with this smoothie – it gives me that chocolate fix without the sugar crash. The Designer Whey adds a rich chocolate taste while keeping the carbs super low, and the frozen berries bring that natural sweetness we all crave. Plus, the Crystal Light adds extra berry punch without any extra carbs!
Here's what makes this smoothie special in my daily rotation:
- Only 11 net carbs per serving
- Rich chocolate taste from premium whey protein
- Fresh berry brightness that makes it feel like a treat
- Quick prep when berries are pre-frozen
- Perfectly thick and creamy texture
My top tip? I keep a big batch of Crystal Light mixed in the fridge, so I can whip this up whenever cravings strike. Some days I'll add a handful of spinach (you won't even taste it!) for extra nutrients, or swap in different berries depending on what's in season.
Chocoberry Geek Smoothie Recipes
Cuisine: Keto-FriendlyDifficulty: Easy1
servings5
minutes160
kcalThis has become a Friday night tradition in our home! We hope you enjoy it as much as we do.
Ingredients
1 scoop chocolate Designer Whey Powder (2 net carbs)
1 cup frozen raspberries (6 net carbs)
3/4 cup frozen strawberries (3.2 net carbs)
Raspberry Crystal Light to taste (0 carbs)
Directions
- Add whey powder and frozen berries to your blender
- Pour in Crystal Light until berries are barely covered
- Blend until smooth, adding more Crystal Light for desired consistency
- Taste and adjust sweetness if needed
- Pour into your favorite cup and enjoy!
Pro Tips From My Kitchen:
- Pre-portion berries in ziplock bags for grab-and-blend convenience
- Let frozen berries sit for 5 minutes before blending for a smoother texture
- Add ice cubes for extra thickness if desired
- For fewer carbs, reduce berries and add more whey powder
This smoothie has become my daily companion in maintaining a healthy low-carb lifestyle. It proves that staying keto doesn't mean giving up the flavors you love!
