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Just what makes a smoothie a green smoothie? Well, green smoothies are smoothies with a healthy mix of greens (spinach, kale, parsley, cilantro, etc.) blended in the mix. Why? Greens are extremely nutritious, but they are also hard to fit into your daily meals or diet. Greens may not be the most flavorful foods and can be hard to chew and digest. So blending them in a smoothie is a good solution for adding more greens to your diet. Adding fruits can help sweeten the flavor and makes getting your daily servings of both fruits and veggies even easier.
The Science-Backed Green Morning Ritual That Changed My Smoothie Game 🌱 Every morning, as the sun peeks through my kitchen window, I blend up this vibrant green smoothie that has become my trusted companion. I discovered this combination when I was first starting my smoothie journey, and it’s still my favorite way to kickstart my…
Energizing Ruby Red Grapefruit Smoothie: Your Morning Sunshine Boost 🍊 You know those mornings when you need a little extra sunshine in your life? That’s exactly why I created this vibrant ruby-red grapefruit smoothie! I discovered this combination last winter when I was craving something fresh and energizing, and it’s become one of my go-to…
I love mango in a smoothie and adding pineapple makes for one of my favorite flavor combos. So it tastes good, but adding spinach makes it a green smoothie and that makes it healthier. Other than broccoli (another sneaky favorite addition), I love adding spinach to my smoothies. It is a very simple way to get the…
You know those moments when you discover something amazing and can’t wait to share it? That’s exactly how I felt when I first tried dandelion greens in my morning smoothie! 💚 Fresh-Picked Sunshine: My Favorite Dandelion Greens & Fruit Smoothie I used to walk past dandelion greens at the farmer’s market, thinking “Who actually eats…
Officially labeled as a green smoothie, this recipe has so much more to offer than the color green. Containing an excellent mix of flavors from pineapple, cucumber, pear, lime, spinach, agave and lime, this smoothie will be sure to surprise you with the flavor combination. We normally don’t use agave nectar here at smoothieweb.com, but not…