The Blue Cranberry Smoothie Recipe
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The Blue Cranberry Smoothie Recipe

I love the name of this smoothie: The Blue Cranberry. It sounds like a fancy restaurant or jazz nightclub. But in reality it is a smoothie that will help prevent bladder infections and fight against painful urinary tract infections or UTI. How does this help? The Blue Cranberry Smoothie: My Daily Ritual for Bladder Health…

Winter Smoothie for Staying Healthy with a Pinch of Cayenne
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Winter Smoothie for Staying Healthy with a Pinch of Cayenne

Winter is just around the corner, bringing with it the cold and flu season. And while we love winter smoothies that give you wonderful aromas and great flavors reminding you of nostalgic tastes such as the Merry Christmas Smoothie, Santa’s Smoothie and the Eggnog Smoothie, we felt a more healthful choice was better so you can avoid the colds…

Broccoli Blueberry Smoothie with Yogurt
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Broccoli Blueberry Smoothie with Yogurt

Surprisingly Delicious Broccoli Blueberry Smoothie That Changed My Mind I’ll be honest with you – when I first considered putting broccoli in my smoothie, I was skeptical. Like, really skeptical. But as someone who drinks a smoothie every single day, I’m always looking for ways to sneak more nutrients into my glass without sacrificing taste….

Jamba Juice Banana Berry Smoothie Recipe
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Jamba Juice Banana Berry Smoothie Recipe

Make Your Own Jamba Juice Banana Berry Smoothie at Home: A Deep Dive into Nutrition & Flavor 🍓 Hey smoothie friends! You know those days when you’re craving a Jamba Juice but don’t want to leave the house? That’s exactly how I discovered this amazing Banana Berry recreation. After countless trips to Jamba Juice (and…

Gluten Free Berry Breakfast Smoothie Recipe
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Gluten Free Berry Breakfast Smoothie Recipe

As I put together a smoothie recipe that I thought all members of my family would enjoy, while adding as much nutrition as I could, I came across several recipes that included oatmeal. At first I wasn’t sure how that would work in a smoothie, but now I am so glad I gave it a…