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What better way to start your day than with a healthy, nutritious and filling Breakfast Smoothie. These smoothies feature a more robust and filling set of ingredients designed to keep you going until your mid-morning snack or lunch. Breakfast smoothies are designed to get you moving, fill you with energy and taste great. If you have any breakfast smoothie recipes you would like to share please send them to [email protected], we would love to add your recipe to our list of smoothies.
Cozy Heart-Healthy Oatmeal Smoothie: Your Winter Wellness Companion The first frost hit my garden this morning, and I found myself craving something both nourishing and comforting. This oat and almond smoothie has become my go-to breakfast as temperatures drop here in Virginia. While my neighbors are switching to hot coffee, I’m still proudly sipping my…
My Go-To Blueberry Banana Morning Boost Smoothie Every morning at 7 am, you’ll find me blending this gorgeous purple smoothie. I discovered this combo when trying to sneak more omega-3s into my diet, and now I’m hooked! The flax seeds are my secret weapon – they’re practically invisible in the final drink but pack such…
Start Your Day Right: Energy-Packed Cherry Strawberry Oat Smoothie I discovered this smoothie combo during my quest to kick my morning coffee habit. The tart cherries give me that perfect wake-up zing, while the oats keep me full until lunch. After three months of starting my day with this blend, I’ve noticed steadier energy levels…
As I put together a smoothie recipe that I thought all members of my family would enjoy, while adding as much nutrition as I could, I came across several recipes that included oatmeal. At first I wasn’t sure how that would work in a smoothie, but now I am so glad I gave it a…
What a wonderful breakfast smoothie combination. Apple, oats and cinnamon are a delicious flavor combo and are good for your health and energy. And just how good is cinnamon for you? A study of those who took the cinnamon saw a reduction in weight and BMI, which all decreased compared to baseline. Other benefits of this healthy spice were: So…