Tomato Smoothie
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Tomato Smoothie

ByBYron hArris

Tomatoes are a great ingredient for a healthy smoothie recipe because of their antioxidant properties. Men in particular should add tomatoes to their diet to help prevent prostate cancer. Spicy Tomato Smoothie: My Savory Morning Surprise! 🍅 Let me tell you, I was skeptical at first. A tomato-based smoothie? Would it just taste like cold…

Strawberry Peach Carrot Smoothie
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Strawberry Peach Carrot Smoothie

ByBYron hArris

Next time, I think I’d omit the yogurt in favor of a banana (not a big fan of yogurt’s tanginess in smoothies) and add an extra carrot for sweetness (this wasn’t unsweet, which is why I didn’t add agave nectar, but I figure an extra carrot for sweetness is still a sneaky way of getting…

Spiced Carrot Smoothie
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Spiced Carrot Smoothie

ByBYron hArris

Stepping Outside My Comfort Zone: A Spiced Carrot Smoothie Adventure Confession time: I’ve always been a bit hesitant when it comes to vegetable smoothies. Give me berries, bananas, and tropical fruits all day long, but vegetables? That’s been my smoothie blind spot. But here’s the thing – I can’t keep preaching the “one smoothie a…

Green Spinach Smoothie Recipe with Fruit

Green Spinach Smoothie Recipe with Fruit

ByBYron hArris

If you’re looking for a healthy smoothie, this is it!  It’s not a super sweet smoothie but it’s really good.  If you want it a bit sweeter, just add more pineapple juice or orange juice. Going Green: My Life-Changing Spinach Smoothie Discovery (With Delicious Fruits!) I have a confession to make. For the longest time,…

Healthy Broccoli & Spinach Smoothie with Apple
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Healthy Broccoli & Spinach Smoothie with Apple

ByBYron hArris

Broccoli is one of the best foods that mother nature makes. So it belongs in a smoothie on principal alone. And even though many people claim to hate the taste of broccoli (thanks, President Bush) it is very easily hidden in a smoothie. And if you can’t taste it, you still get the healthy benefits…

Santa’s Favorite Strawberry Smoothie (Christmas Smoothie)
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Santa’s Favorite Strawberry Smoothie (Christmas Smoothie)

ByBYron hArris

Omigosh, the Christmas Smoothie looks almost too good to drink. Almost. At this most wonderful time of the year, it is always better to give than to receive so think about giving yourself or your family this beautiful gift of delicious Christmastime joy and flavor. Anything with crushed peppermint sticks on the rim wins my vote for…

Winter Smoothie for Staying Healthy with a Pinch of Cayenne
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Winter Smoothie for Staying Healthy with a Pinch of Cayenne

ByBYron hArris

Winter is just around the corner, bringing with it the cold and flu season. And while we love winter smoothies that give you wonderful aromas and great flavors reminding you of nostalgic tastes such as the Merry Christmas Smoothie, Santa’s Smoothie and the Eggnog Smoothie, we felt a more healthful choice was better so you can avoid the colds…

Broccoli Blueberry Smoothie with Yogurt
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Broccoli Blueberry Smoothie with Yogurt

ByBYron hArris

Surprisingly Delicious Broccoli Blueberry Smoothie That Changed My Mind I’ll be honest with you – when I first considered putting broccoli in my smoothie, I was skeptical. Like, really skeptical. But as someone who drinks a smoothie every single day, I’m always looking for ways to sneak more nutrients into my glass without sacrificing taste….

Ginger Winter Green Spinach Smoothie

Ginger Winter Green Spinach Smoothie

ByBYron hArris

We are all trying to eat better, especially as we get older. And we are all getting older, some a little faster than others. Ginger-Powered Green Smoothie: Your Morning Wellness Companion 🌱 You know those moments when you discover something that makes you wonder where it’s been all your life? That’s exactly how I felt…