Subscribe to be the first to learn about a new recipe. Sign up today!
I have been on a blueberry kick lately and what better way to get some blueberries in your diet than with a blueberry smoothie. Nothing complicated here, but the honey will really sweeten this smoothie. You may wish to taste before adding it in. Oh my goodness, friends! I’m SO excited to share my absolute…
A lot of people are fans of the Ninja Blender and it does a great job of making smoothies. And while I think most blenders can handle simple smoothie recipes (ice can be tough for some), the Ninja Blender is a great choice. They also provide some smoothie recipes that are great as well to…
There’s something magical about the moment I blend vanilla and blueberries together. That first sip? Pure heaven! š This Vanilla Blueberry Smoothie has been my faithful morning companion for years now, and I’m so excited to share it with you today! Vanilla Blueberry Smoothie: My Antioxidant-Rich Morning Ritual! I was searching for something that would…
Chocolate Banana Smoothie: My 5-Minute Morning Energy Boost Recipe I used to skip breakfast almost every day. My stomach would growl by 10 AM, and I’d grab whatever was convenient (usually something sugary and processed). That all changed when I discovered the magic of morning smoothies ā especially this chocolate banana dream that I’m obsessed…
This recipe earns respect for maintaining a healthy lifestyle and not succumbing to peer-pressure to consume alcohol.Ā Ā This non-alcoholic smoothie recipe is a delicious blend of tart cherries and raspberries.Ā Coupled with a banana and blended with ice, the result is a healthy, lightweight, antioxidant-rich smoothie that is good for you and great to drink…
Cherries are anticancer and are an antioxidant in the body.Ā TheĀ ellagic acidĀ present in cherries is what makes them such great cancer-fighters, and the tiny fruits are also full of vitamin A, potassium, and vitamin C.Ā Black cherries, used in this smoothie have the extra benefit of being good for the teeth.Ā So give this cherry-licious…
Oh my goodness, friends! I can’t wait to share one of my absolute favorite morning rituals with you today. When I first tried this Cherry Lemon Buzz Smoothie, I was blown away by how such simple ingredients could create such an incredible flavor explosion! Cherry Lemon Buzz: My Morning Energy Secret! The tart cherries combined…
As I look on my counter and see a delicious watermelon waiting to be cut and sliced for the sweet, sweet fruit inside, I canāt help but think about using some of it for a yummy watermelon smoothie. Here is a smoothie that uses said watermelon and some ingredients you may not think go with…
Sadly I only discovered the incredible flavor rush of fresh pomegranate seed a year or so ago. So I have missed out, but I am making up for lost time. When the pomegranate is in season (Oct. ā Jan.) I try to get the actual fruit, but other times I must buy the pomegranate juice…
The number one leading cause of death in the United States is heart disease.Ā This silent killer can affect people of all ages, backgrounds, and ethnicities.Ā In fact, approximately 600,000 people die from heart disease every year.Ā Smoking, high blood pressure, and high cholesterol all lead to heart disease in many people.Ā It also has…