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The Science-Backed Green Morning Ritual That Changed My Smoothie Game š± Every morning, as the sun peeks through my kitchen window, I blend up this vibrant green smoothie that has become my trusted companion. I discovered this combination when I was first starting my smoothie journey, and it’s still my favorite way to kickstart my…
Energizing Ruby Red Grapefruit Smoothie: Your Morning Sunshine Boost š You know those mornings when you need a little extra sunshine in your life? That’s exactly why I created this vibrant ruby-red grapefruit smoothie! I discovered this combination last winter when I was craving something fresh and energizing, and it’s become one of my go-to…
This tropical smoothie is truly a blast of fruit flavors. It is hard to find such an entertaining mix of tropical fruit in a smoothie, especially with the surprise inclusion of papaya. Escape to Paradise: My Favorite Tropical Five Fruit Smoothie There’s nothing that makes me feel more like I’m on a beach vacation than…
Okay, I know, I know. Star Fruit? Who eats star fruit. Well, that is why I added mango and vanilla yogurt. Still, star fruit doesnāt get a fair shake. Get it? Smoothie? Shake. Okay, Iāll stick to recipes. Tropical Star Fruit & Mango Morning Sunshine Smoothie I discovered star fruit at my local farmers market…
I love mango in a smoothie and adding pineapple makes for one of my favorite flavor combos. So it tastes good, but adding spinach makes it aĀ green smoothieĀ and that makes it healthier. Other than broccoli (another sneaky favorite addition), I love adding spinach to my smoothies. It is a very simple way to get the…
Tropical Paradise Meets Berry Bliss: A Two-Layer Smoothie Adventure You know those mornings when you want your smoothie to be extra special? That’s how I discovered this stunning mango-strawberry creation! I was experimenting in my kitchen, trying to combine my two favorite fruit combos, when I realized ā why choose one when you can have…
This is a delicious mango smoothie. Very tangy and sweet just like a ripe mango.Ā You will also find an odd ingredient here, at least for a smoothie: cardamom. why add cardamom? It is a good stimulant and beneficial for those suffering from flatulence and gas (stomach cramps). Cardamom also helps in cleansing the body…
This Kiwi Mango Layered Smoothie Makes My Morning Glow I can’t stop smiling whenever I make this smoothie! The gorgeous green and yellow layers remind me of sunrise peeking through tropical leaves. When I first tried creating layered smoothies, my attempts looked more like abstract art š But after some practice (and many delicious “mistakes”),…
Tropical Paradise Mango Yogurt Smoothie: Your Gateway to Radiant Health You know those mornings when you need a burst of sunshine? That’s exactly why I fell in love with this mango yogurt smoothie! I discovered this combo last summer when my local market had the most gorgeous, ripe mangoes on display. The sweet aroma reminded…
MangoĀ andĀ watermelonĀ go together like peas andĀ carrots, which is to say they go together very well, indeed. The added honey may not be needed, but I like things a bit sweeter with my smoothies. Better to keep you full a bit longer and give a natural energy boost with honey than refined sugar. Watermelon Mango Smoothie: Your…