Carrot Smoothie
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Carrot Smoothie

ByBYron hArris

Creamy Carrot Smoothie That’ll Make You Smile I still remember my first reaction when someone suggested putting carrots in a smoothie – I laughed! Now, this vibrant orange creation is my daily dose of joy. Nutrition Breakdown Table Nutrient Amount per Serving % Daily Value Calories 165 – Protein 8g 16% Carbohydrates 28g 9% Fiber…

Raw Vegetable Smoothie
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Raw Vegetable Smoothie

ByBYron hArris

If you enjoy the taste of raw vegetables, then you’ll love this Raw Vegetable Smoothie. The health benefits of raw vegetables are well known and many people enjoy drinking their raw vegetables just as much as eating them. Zesty Raw Vegetable Smoothie That Changed My Morning Routine I stumbled upon this Raw Vegetable Smoothie recipe…

Tomato Smoothie
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Tomato Smoothie

ByBYron hArris

Tomatoes are a great ingredient for a healthy smoothie recipe because of their antioxidant properties. Men in particular should add tomatoes to their diet to help prevent prostate cancer. Spicy Tomato Smoothie: My Savory Morning Surprise! 🍅 Let me tell you, I was skeptical at first. A tomato-based smoothie? Would it just taste like cold…

Strawberry Peach Carrot Smoothie
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Strawberry Peach Carrot Smoothie

ByBYron hArris

Next time, I think I’d omit the yogurt in favor of a banana (not a big fan of yogurt’s tanginess in smoothies) and add an extra carrot for sweetness (this wasn’t unsweet, which is why I didn’t add agave nectar, but I figure an extra carrot for sweetness is still a sneaky way of getting…

Spiced Carrot Smoothie
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Spiced Carrot Smoothie

ByBYron hArris

Stepping Outside My Comfort Zone: A Spiced Carrot Smoothie Adventure Confession time: I’ve always been a bit hesitant when it comes to vegetable smoothies. Give me berries, bananas, and tropical fruits all day long, but vegetables? That’s been my smoothie blind spot. But here’s the thing – I can’t keep preaching the “one smoothie a…

Healthy Broccoli & Spinach Smoothie with Apple
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Healthy Broccoli & Spinach Smoothie with Apple

ByBYron hArris

Broccoli is one of the best foods that mother nature makes. So it belongs in a smoothie on principal alone. And even though many people claim to hate the taste of broccoli (thanks, President Bush) it is very easily hidden in a smoothie. And if you can’t taste it, you still get the healthy benefits…

Winter Smoothie for Staying Healthy with a Pinch of Cayenne
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Winter Smoothie for Staying Healthy with a Pinch of Cayenne

ByBYron hArris

Winter is just around the corner, bringing with it the cold and flu season. And while we love winter smoothies that give you wonderful aromas and great flavors reminding you of nostalgic tastes such as the Merry Christmas Smoothie, Santa’s Smoothie and the Eggnog Smoothie, we felt a more healthful choice was better so you can avoid the colds…

Broccoli Blueberry Smoothie with Yogurt
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Broccoli Blueberry Smoothie with Yogurt

ByBYron hArris

Surprisingly Delicious Broccoli Blueberry Smoothie That Changed My Mind I’ll be honest with you – when I first considered putting broccoli in my smoothie, I was skeptical. Like, really skeptical. But as someone who drinks a smoothie every single day, I’m always looking for ways to sneak more nutrients into my glass without sacrificing taste….

Ruby Red Grapefruit Smoothie with Spinach
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Ruby Red Grapefruit Smoothie with Spinach

ByBYron hArris

Energizing Ruby Red Grapefruit Smoothie: Your Morning Sunshine Boost 🍊 You know those mornings when you need a little extra sunshine in your life? That’s exactly why I created this vibrant ruby-red grapefruit smoothie! I discovered this combination last winter when I was craving something fresh and energizing, and it’s become one of my go-to…