Many people enjoy blueberries. But it may surprise you just how many people enjoy these sweet, small blue berries! The blueberries we see in stores are most often grown commercially in North America. Actually most of them come from Maine. But there are wild berries and other similar berries in other countries, found in South America, Europe and Asia. Some call these “huckleberries” and others call them “bilberries.” While blueberries are always blue, huckleberries and bilberries are red or purple. Whichever you pick for your smoothie, you’ll certainly have a delicious smoothie when you add blueberries to them. And they are a favorite ingredient to add because they are a healthy and delicious choice!
Blueberry Smoothie Recipes, Healthy Benefits & Nutrition | Diet Smoothie Recipes for Weight Loss | Low Fat Smoothie Recipes
Simple Blueberry Smoothie
I had some frozen blueberries in the freezer and threw them into the blender with whatever yogurt and milk I had. Little did I know I was creating what would become my absolute favorite morning ritual! Simple Blueberry Smoothie: 5-Minute Nutritional Powerhouse for Daily Energy! There’s something magical about this simple combination. The frozen blueberries…
